Timetable 2017

 ANY CHANGES YOU NEED TO KNOW REGARDING CLASSES (Updated 22nd November 2017):-

 *There will be no classes on Wednesday evening the 29th November. Morning Classes will be on as Normal.
 
*There will be a Tums and Bums class with Andrea, this will be throughout December dates are Wednesday 6th; 13th; 20th time 18:15 – 19:00.
 
*Margos Pilates class will be changed to Yoga on the Ball on December 19th and January 9th 2018 class starts at
18:00 – 19:00. Margo will be returning 16th January 2018.
 
*Allison doing an Aura Cleanse with meditation on Tuesday 19th December this class will be from 20:00 to 21:15 (part of your membership or £5 drop in).
 
***NEW CLASS STARTS*** WITH JAYNE ON WEDNESDAY 10TH JANUARY 2018 18:15 – 19:00 (This class, will be a class to keep you fit as a fiddle).

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TIMETABLE FOR ALL THE CLASSES IN THE STUDIO:-

MONDAY:-

  • Yoga (Not suitable for Persons who have never done Yoga)
  • 18:00 – 19:30
  • Allison
  • (Class is challenging and great for persons who have done yoga before)

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  • Yoga (Suitable for beginners & health problems)
  • 19:45 – 21:00
  • Allison
  • (Class is either lying down or seated work on the mat)

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TUESDAY

  • Yoga (All Levels)
  • 09:30 – 10:45
  • Allison
  • (Suitable for beginners and persons wanting to push themselves)

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  •  Yoga (Very Gentle)
  • 11:30 – 12:30
  • Allison
  • (This class is very gentle and  explanation in and out of movements is a bit slower which makes the instructions easier to follow, fabulous for persons who have never exercised before – Should anybody require assistance, we will cater for you)

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  • Pilates (All Levels)
  • 18:00-19 :00
  • Margo
  • (Great class for improving muscle tone, strength & felxibility)

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  • Yoga (Very Gentle)
  • 19:00-20:00
  • Allison
  • (Gentle Class focusing on supporting our bodies this is solely mat work)

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  • Meditation (Suitable for everybody)
  • 20:00-20:45 – Starting Sharp !!  Bring your warm blanket & Pillow
  • Allison
  • (
  • (Once a month this class will be replaced with Galactic Heart with Mhairi £10.00 drop in and time change is 20:00 – 21:30)

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WEDNESDAY

  • Yoga (not suitable for beginners)
  • 09:30 – 10:45
  • Allison
  • (Yoga for strength, balance & restoration)

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  • Tai Chi (all levels)
  • 10:00-11:00
  • Lesley
  • (Suitable for all persons and persons with balancing issues)

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  • Pilates (all levels)
  • 18:15 – 19:00 (This class will be changing 2018, for now Andrea will be doing tums and bums in December)
  • (Great class for improving muscle tone, strength & felxibility)

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  • Yoga (Not suitable for beginners/people with chronic health problems)
  • 19:15-20:30
  • Allison
  • (Yoga for strength, balance & Restoration)

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THURSDAY

  • Yoga on the Ball (All Levels)
  • 10:00-11:00
  • Allison
  • (Great Class for improving muscle tone, balance, strength, this class has a lighthearted atmosphere and is suitable for persons who prefer that form of exercise)

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  • Yoga (Gentle class suitable for aching backs and persons over 50+)
  • 11:00-12:00
  • Allison
  • (Suitable for persons who have problems in their back, neck & shoulders)

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  • Yoga to de-stress (all levels/beginners welcome)
  • 18:00-19:15
  • Allison
  • (This class is solely mat work and is suitable for persons who have stressful jobs/lives or going through stressful situations)

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  • Yoga (Not suitable for chronic health problems)
  • 19:15-20:30
  • Leah
  • (Suitable for beginners and persons wanting to push themselves)

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FRIDAY:-

  • Yoga (Not suitable for chronic health problems)
  • 10:00-11:15
  • Martin
  • (Yoga for strength, balance & flexibility)

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  • Yoga (All levels)
  • 11:30 – 12:30
  • Allison (Occasionally Martin)
  • (Great for beginners & persons wanting a strong stretch)

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SATURDAY

  • Yoga (Not suitable for chronic health problems)
  • 09:15-10:15
  • Allison (Occasional Cover Instructor)
  • (Yoga for strength, balance & Flexibility)

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  • Yoga (Suitable for beginners and persons with Chronic health problems)
  • 10:30 – 11:30
  • Allison (Occasional Cover Instructor)
  • (Gentle Class focusing on supporting our bodies)

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SUNDAY:-

Purple Dove, believes in the old fashioned values of resting and family day on a Sunday – we suggest to try yoga of restoration and peace with your family and friends

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